Ancient philosophers outlined healthy life-style for achieving the sensation of a full-fledged happiness of a man. The efforts of the doctors are directed to keep and strengthen the population heath. Life-style means harmonization of life and balance achievement in our body. Exercise is very important for health, causing a metabolism acceleration and keeping the body fit. Having healthy life-style habits shows to be very important. Apart from sports, we have to limit the intake of sacharides, fat and acidifizing food. The diet should be regular, modest, varied and it should be controlled from the aspect of components and weight or energy calorific value. Movement is a body status of the body that keeps physiological and mental aspect of the personality in the condition. For a correct function of the body, the balance of energy intake and off take is necessary. Sports is a way to health increasing the resistance to the diseases.
Acidified organism is a source of all diseases. Acidified organism is a starter for obesity, alergies, tirehood, cardio-vascular problems and other civilization diseases. Human body keeps blood pH in the range 7,36-7,44. In case pH in our body drops below pH 7,0, it means the status of acidification. This status signs include tirehood, muscle pain, energy insufficiency and other ... Organism deacidification enables us to be vital. For deacidification we have to adjust our diet. For a healthy life-style, an acidobasic balance shall be achieved. We may use alkaline nutritional supplements, the most important however is to change our living. Select out of our range of nutritional supplements to support the alkaline status. Body deacidification is an inevitable step to achieve health. Health is the most precious value we have, therefore deacidification is a way to health.
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